Cooking is the cornerstone of a healthy lifestyle. It ensures your plate is filled with nourishing Real Foods that are not only delicious but also beneficial for your well-being. When you're able to easily prepare and enjoy Real Food at home, you've set yourself up for long-term health success.

And let's be honest, after weeks of holiday indulgence, cooking at home becomes a refreshing detox from holiday feasts and airport fast food.

Yet, the idea of cooking at home can feel daunting for many.

If you lack confidence in your cooking skills, the idea of creating satisfying and delicious meals might seem out of reach.

For those who've always relied on recipes, the concept of cooking Real Food without them can seem like a far-off dream.

And if your kitchen repertoire is limited to heating up frozen dinners, the thought of incorporating vegetables and Real Foods into your meals might feel like a holiday miracle.

Cooking isn’t just one skill; it's a combination of techniques (like knife work and flavor pairings) and habits (such as grocery shopping and keeping a clean kitchen) that culminate in ease and confidence in the kitchen.

Yet, many of us missed out on learning these essential cooking lessons.

That's where Foodist Kitchen comes in. Designed to teach you to cook without recipes in just 30 days, it's the perfect opportunity to kickstart your health journey before the New Year.

I'm excited to offer a discount on Foodist Kitchen exclusively here on Summer Tomato. Don’t miss this chance to invest in your lifelong health and start the New Year with a fresh approach to cooking.

Foodist Kitchen is a comprehensive 30-day program that will:

Provide you with simple daily lessons covering essential cooking habits

Help you streamline your shopping process to save time and money

Teach basic cooking techniques like chopping, sautéing, and roasting

Develop your flavor intuition so you can season and fix dishes without recipes

Build your cooking intuition, so you know when food is "done"

Guide you in creating healthy, delicious meals from almost any ingredients

Show you how to creatively use up everything in your fridge to reduce waste

Save you money by reducing restaurant visits and packaged food purchases

Help you get family members on board with trying new, healthy foods

Connect you with a supportive community of new cooks to share tips and experiences

Here's what some past participants have to say about Foodist Kitchen:

“I officially declare myself to have a cooking habit. And I couldn’t be prouder.”

“We’ve saved hundreds, if not thousands, of dollars thanks to this class by knowing how to cook a tasty, cost-effective meal at home, even if you’re time-pressed and hungry.”

“The past month has been incredible... how has spending MORE time in the kitchen inadvertently made me LOSE weight? … Awesome.”

Learning to cook without recipes is a game-changer. It makes healthy eating enjoyable and accessible. You'll be able to whip up delicious meals without the need for fast food or elaborate recipes. Plus, you'll have full control over what goes into your body.

If you've ever thought cooking was too difficult or time-consuming, learning to cook without recipes is the solution. Trust me; as someone with a shelf full of cookbooks, I rarely use them anymore because I've mastered the art of cooking intuitively.

Use the code NEWYEAR2017 at checkout and make 2024 the year you embrace the freedom of cooking without recipes.